Biotta My Juice Day 2, Organic, 500 ml

This juice is ideal for the second half of the day. It has great fibre in it. An excellent constellation of two different types of carrot, acacia fibre and a good dash of ginger. Have you tried it yet?

• Vegan

Directions for Use:
The manufacturer recommends drinking the juice slowly and consciously and dividing the juice portions throughout the day (e.g. one glass of 2 dl each). In addition to the juices, you should drink at least 1.5 - 2 litres of unsweetened tea or water. No further preparation is necessary for a single juice day. However, it can be valuable to have only a light meal the night before (e.g. a vegetable soup) to reduce hunger pangs the next day.

Tips:

• For the best treatment, avoid caffeine and nicotine during the juice day.
• If necessary, you can drink more vegetable juice throughout the day.
• Schedule your juice day on a quiet day of the week.
• You may have a little less energy than usual.
• Avoid intense exercise or endurance sports.
• Light exercise such as walking or yoga is perfect for your juice day.
• Dress a little warmer, as you may feel a little chilly.
• Treat yourself to something nice in the evening that you can look forward to during the day.
• How about a relaxing aromatic oil massage or a cosy evening in front of the TV with your favourite film?

How often should I have a juice day?:
This is entirely up to you. Whether it's once a week, every fortnight or every four weeks doesn't matter at all. The main thing is that the short, conscious time-out does you good. The manufacturer recommends incorporating the juice days into your daily routine with a certain regularity.

Advice:
Open, keep refrigerated and use within 8 days.