Polar FT7 Training computer

Track your fitness improvements and fat burn.

• The EnergyPointer tells you if the main effect of your training is fitness improvement or fat burning.
• Display of calorie consumption with polar OwnCal ®.
• Including the comfortable textile transmitter and coded heart rate transmission to avoid interference.

Smart coaching features

• EnergyPointer: Gives you detailed instructions on how to get in shape faster.
• Smart calculation of the calories: tells you exactly how many calories you have consumed.
• Training load: Helps you to find the perfect balance between relaxation and training.

Basic functions

• Average and maximum heart rate of the entire exercise
• Heart rate S/min %
• Heart rate max (user input)
• "The manual target zone (S/min; upper limit)
• Polar EnergyPointer
• Polar OwnCal ® - calorie expenditure
• Polar OwnCode ® (5 kHz)

Data transmission

• Compatible with Macintosh (Intel-based) via polar FlowLink
• Compatible with PC via polar FlowLink
• Compatible with polarpersonaltrainer.com via polar FlowLink

Features polarpersonaltrainer.com

• Training analysis
• Diary
• Training load
• Training programs

Memory functions

• Cumulative memory
• Training files (with summaries) - 99
• Weekly history

Training functions

• Graphical target zone indicator
• The HeartTouch function - operation without button device

Watch functions

• Lighting
• Date and weekday indicator
• Display text in English, German, Finnish, Swedish, French, Portuguese, Spanish and Italian
• Two time zones
• Key lock
• Low battery warning
• Time (12/24 h) with alarm and snooze function
• Battery replaceable by user
• Water resistant - 30 m

Packaging content

• Polar FT7 Training Computer
• Polar WearLink® coded transmitter,
• FT7 Quick Guide